𝗣𝘀𝘆𝗰𝗵 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 :
Best Psychologist
Clinic in Delhi
counselling, psychotherapy &
clinical Assessments
AVAILABLE- in-person & Online
Sessions (Paschim Vihar &
Lajpat Nagar)
Problem may seem like a never-ending road.
Feeling stuck amidst those problems might be an
easy option. However, persuading yourself to keep
moving can lead you to side exit, a road
undiscovered & that my friend is your path to
explore a whole new version of yourself. – Ms.
Gunjan Arya (Founder & Counselling Psychologist)
Bringing Mental Health to
Life
Psych Therapy led by Ms. Gunjan Arya – One of the Best Psychologist in Delhi provides comfortable and safe terrain where you can talk about your problems and worries under full sequestration. Our counseling services cover a range of areas including anxiety issues, depression issues, relationship issues, motivational & emotional issues that good your healthy state of mind. Psych Therapy Counselling Service offers you clarity, guidance, and effective suggestions by adroitly aiding you in looking at your choices. To grease decision timber and selection for the asked outgrowth by introducing and helping you to walk through your own internal, allowing, and geste patterns. Other than harkening and talking, expert guidance at Psych Therapy aims to help you understand and heal your deepest injuries that have been affecting you for time, purposely or unconsciously.
Anxiety
Anxiety is a mental health condition characterized by persistent feelings of fear, worry, and unease, often accompanied by physical symptoms and impact on daily functioning.
Life transitions
Life transitions are significant changes in various aspects of life, demanding adjustments, coping strategies, and support to successfully adapt to new circumstances.
Self-esteem
Self-esteem is the personal assessment of one's worth and value. It involves beliefs, thoughts, and emotions about oneself, impacting confidence and overall well-being.
Relationships
Relationships are emotional connections between individuals, involving shared experiences and interactions that contribute to personal growth, support, and fulfillment in life.
Eating disorders & disordered eating
Eating disorders & disordered eating involve harmful eating behaviors, distorted body image, and obsessive thoughts about food and weight
Dissociation/ depersonalization
Dissociation/depersonalization is a psychological state of feeling disconnected from oneself, thoughts, or surroundings, often due to trauma
Depression
Depression is a mental health disorder characterized by persistent feelings of sadness, loss of interest, low energy, and negative thoughts, often impacting daily functioning and well-being
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD) is a mental health condition involving intrusive thoughts (obsessions) and repetitive behaviours used to alleviate anxiety
Trauma
Obsessive Compulsive Disorder (OCD) is a mental health condition involving intrusive thoughts (obsessions) and repetitive behaviours used to alleviate anxiety
LGBTQIA topics
The LGBTQIA+ community includes people of diverse sexual orientations and gender identities: with the "+" embracing others. Celebrating diversity and inclusion.
Identity development
Identity development is the lifelong process of shaping one's sense of self, including personal, social, and cultural aspects, and exploring one's values, beliefs, and roles.
Loss and grief
Loss and grief encompass the emotional response and adaptation process following the experience of significant loss, involving mourning, adjustment, and coping
Why Choose Psych Therapy?
- Expert Psychologists: Our team consists of highly qualified and experienced psychologists who provide professional therapy services..
- Personalized Treatment: We tailor our therapy approaches to meet your specific needs, ensuring a customized and effective treatment plan. Evidence-Based Practices: We utilize scientifically proven techniques and
- therapies that have demonstrated effectiveness in addressing mental health challenges.
- Supportive Environment: Our psychologists create a safe and supportive space where you can openly express yourself without judgment.. Positive Outcomes: We are committed to helping you achieve positive
- results, empowering you to overcome obstacles and improve your well-being.
Gunjan Arya
Message to Clients
Therapy can be a space to discover your hidden emotions and beautiful things about feeling the way you feel. As a counselling psychologist I practice psychotherapy with warmth and compassion, to help clients reflect, heal, build on their strengths, and enact positive change. Working collaboratively with clients in an open, safe environment helps them to explore their thoughts, emotions, and behaviours. Over the course of treatment, they often discover new ways of relating to others and to themselves. Support and guidance through a good therapeutic relationship, can provide the time to think and reflect, that helps to develop new insights on various aspects of oneself allowing to do desired replacements in life. I look forward to providing safe & trustworthy environment to work with you.
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Our Happy Clients
Success Stories of our Clients
